“WITHOUT STRUGGLE THERE IS NO PROGRESS”

Each month we love to spotlight a member, that has demonstrated commitment, consistency, and results.

Amazing things happen when you are an action taker!

While we have so many dedicated and AMAZING members in the Body T community… Veronica is being spotlighted because she is a busy professional who works lots of hours, has a social life, and still manages to “Find” the time to stay consistent with her health and fitness routines!

Read on about how Veronica completely transformed her body..

I am an active woman but have always struggled with maintaining a good fitness routine. One day scrolling through Facebook I found Body Therapeutix’s website and decided to give it a try.

First and foremost being healthy is my motivation to continue working hard, as well as looking great for social events. One of my favorite quotes is “Without struggle there is no progress “.
My milestones: I started at 159 lbs and now I am at 140 lbs and my goal is to have great muscle tone on my entire body.

The best advise that I can give anybody is set small goals then “Focus on your goals, don’t look in any direction but ahead”