“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.”

Each month we love to spotlight a member, who we vote on as a staff, that has demonstrated consistency, results, and continued progress.

We truly believe and promote that to achieve ANY outcome, you MUST focus on the process (aka habits) that will lead you to your goal. And this month Shawntee is the perfect example of that.

She exercises 4-5x a week consistently, she is super disciplined with her clean eating, and she makes sure to keep her mindset right.

Here’s a little but about Shawntees story in her own words…

My favorite quote is: “Today I will do what others won’t, so tomorrow I can accomplish what others can’t.”

“The main reason that keeps me motivated to achieve goals, is self worth. Exercise gives you a high that makes you mentally feel good and physically good as well. It’s a free version of therapy to relieve stress and hey, who doesn’t like to receive free things?

My fitness journey has always been a part of my normal routine since my high school days but as we all grow older and find our time being consumed with balancing our career and family; fitness started being a once a week type of thing. I found myself having tons of excuses why not to go the gym and lost the self control to attend.  

I decided to join body Therapuetix after hearing a close friend talk about the workout program and seeing her physical transformation. I thought to myself maybe this program would be what I need to get back on the fitness track and it became exactly that and more. I find myself eagerly waking up at 4:30 to get to the field before 5am.  

Body Therapuetix has been a great change in my life. I absolutely love that I am not responsible for planning my workouts, having trainers that push you to the next level and also your 6-week re-evaluation.

With Body Therapuetix, I have found myself being consecutive with my workouts and pushing myself to excel and do more.  

I talk about Body Therapuetix all the time and praise how amazing the workouts are and always encourage people to give it a shot. Sometimes we all get to that part in life where we need the extra push from someone other than our close ones and Body Therapuetix is the perfect balance for accountability and results.”

Are you ready to get that much needed kickstart towards your fitness goals? If so, click HERE and fill out a brief application for our upcoming 21-Day Kickstart program which is designed to help you jump start your fat loss results. => Apply Today