You know when you meet someone and their energy and happiness is contagious?

That’s MJ. No matter what your mood may be, if MJ crosses your path, you’re bound to have a better day.
I am absolutely THRILLED that MJ is our May Member Spotlight!! She is kind, generous, and such a positive person, and an absolute ROCKSTAR during the workouts.

I believe that the quality of your life is in direct proportion to the kind of people you surround yourself with.
Being around amazing people like MJ truly will enhance the quality of your life!

We asked MJ to share her inspiration and what keeps her motivated. I hope that some of her inspiration rubs off on YOU today!

Q: What are your personal health and fitness goals?
A: My goal was simply to be able to walk to the mailbox and back without having to catch my breath. I needed stamina.

Q: What ONE thing keeps you most focused and motivated to continue to work hard to reach your goals?
A: For me, the results were immediate.

Q: Can you tell us a little bit about yourself and how you got started with us?
A: Yes, in March I was hospitalized for a total of 28 days. I have Cystic Fibrosis and my lung function had deteriorated to the point that the doctor asked me to begin considering a lung transplant. During my extended hospitalization I was on oxygen 24/7 and couldn’t walk to the bathroom without gasping for air. I wasn’t sure if it was too late, but I knew I would regret not trying everything I possibly could to keep my remaining lung function afloat. We listed our home, moved closer to family, and a week later joined my mom who had already seen amazing results by working out with Body T.

Q: How has Body Therapeutix made a difference in your life?
A: After a week my posture began to change. After two weeks I could walk the mall without my lungs panicking. Working out with Body T has restored so much hope in my future.

Q: What kinds of milestones have you accomplished and what specific results have you achieved so far?
A: Because lung tissue doesn’t regenerate it is difficult to regain lung function. After four weeks of hard work, I’ve lost 7 lbs, 2% body fat, and increased my lung function by 5%!

Q: What is your “word” of the year?!
A: Mine, is a saying, “Let go or be dragged.”

Q. What made you decide to want to join Body Therapeutix?
A: I was in crisis mode when my mom stepped up and encouraged me to drop everything and join her.

Q. What would you say to someone on the fence about making a change & committing to their goals?
A: Let go of everything standing in the way of what is really important in life. Sometimes in life you have to let go of what you want -in order to pick up what you need. Know the difference and live like it. ❤

 

If you’re inspired and would like to take action towards becoming your own success story, I invite you to take part in our 28-Day Kickstart Challenge. You can apply HERE ==> 28-Day Transformation