“Body T has made working out fun again for me! I look forward to my workout.”

Every month at Body Therapeutix fitness, we LOVE to spotlight ONE member who (as a team) we vote has seen the most changes (mentally & physically), has been the most consistent w/ their workouts, and who adds tremendous value to the Body T community…

This month Michelle was that STAND OUT member… (she even stayed consistent throughout the holidays!)

While we have sooo many dedicated and AMAZING members in the Body T community… Michelle stood out to us because of her consistency in her workouts. She has built fitness as a routine in her daily life and the results are proof of that.

We are super grateful to have Michelle as a member of the BT family.

We interviewed her to dig a little deeper how she’s stayed so consistent, what inspires her, and what YOU can do that achieve results like her.

Q: What is your favorite inspirational quote?

A: My favorite quote Live in grace walk in love.

Q: What are your personal health and fitness goals?

A: Personal fitness goal to tone and be healthy.

Q: What ONE thing keeps you most focused and motivated to continue to work hard to reach your goals?

A: My son always encourages me to keep going.

Q: Can you tell us a little bit about yourself and how you got started with us?

A: Last summer I was packing for a getaway and none of my clothes fit! I was very disturbed by this I was in denial I had gained 10 pounds… my knees were hurting and it was really difficult to walk up stairs. I knew that I needed to make a change. So around August I got an email from Body T the 21 day little black dress challenge and I went for it! I wanted to fit in my black dress for my birthday.

Q: How has Body Therapeutix Fitness made a difference in your life?

A: Body T has made working out fun again for me! I look forward to my workout although I complain half the time 🙂

Q: What would you say to someone on the fence about making a change & committing to their goals?

A: For someone on the fence I would say just do it!! You wont regret it… I promise.

Q: What is your “word” of the year?!

A: My mantra for 2019 stay humble, be kind, and work hard. 

Are you ready to get a kickstart towards creating your own success story? Apply today for our 21-Day Kickstart and we can set up a time to talk about your goals. CLICK HERE To Apply