“MY ENERGY LEVEL HAS INCREASED, AND I CAN CHASE MY GIRLS AROUND WITHOUT GETTING OUT OF BREATH” 😊

Every month at Body Therapeutix fitness, we LOVE to spotlight ONE member who (as a team) we vote has seen the most changes (mentally & physically), has been the most consistent w/ their workouts, and who adds tremendous value to the Body T community…

This last month Lindsay was our STAND OUT member. She has given her 110% at all her workouts and her results are awesome!

While we have sooo many AMAZING members in the Body T community… Lindsay stood out to us because of her consistency and effort in her workouts.

Here is Lindsay’s story and journey with Body Therapeutix in her words to see how she stays focused with a busy life, see what inspires her to continue and what YOU might be able to do to achieve results just like her.

Q. What is your favorite inspirational quote?

A. “A goal isn’t achieved by magic; it takes sweat, determination, and hard work!”

Q: What’s ONE thing that keeps you most focused and motivated to continue to work hard to reach your goals? 

A. I have not one, but two reasons and they are my two little girls. They look up to me every moment of everyday and watch everything I do. For them to grow up knowing that their momma is working on herself to be as healthy as possible both physically & mentally, keeps me going every single day and motivates me to push just a little more today than yesterday.

Q: Can you tell us a little bit about yourself and how you got started with us? 

A. I am a Veteran who served nearly 9 years active duty in the Marine Corps, Semper Fi.  I was very fit as it was expected and demanded.  When I exited the Corps, I continued with at home workouts via Beachbody online videos.  I worked out alone in my garage religiously for two years, maybe more.  Last year, I grew bored.  I stopped working out completely for about 4-5 months. I began a full-time grad school program, I work a full-time job, a mother of two girls, a wife and well, the list goes on. In those 4-5 months I gained weight, I was exhausted all the time and ate like crap.  My dear friend invited me to try out Body Therapeutix and instantly, I fell in love.  Almost like love at first experience. The workouts were challenging but I felt amazing and accomplished, even just getting through the first workout. There is always a coach nearby cheering me on and ensuring I am executing proper form to avoid injury. This made me feel comfortable and as time went on, I felt comfortable pushing my limits and lifting heavier weights.

I love the comradery in the Body Therapeutix family. Since I enjoy the workouts and how they differ every day, week to week, I feel I’ve been able to be consistent with my attendance which has paid off and given me results.  With me being dedicated and motivated, I’ve also encouraged my husband and mother to workout and live a healthier lifestyle. Sometimes the decision begins with you and others will follow.

Since starting with Body Therapeutix three months ago, I have lost a total of 19lbs and down about 5% body fat.  I feel confident again in my clothes and even feel good wearing a swim suit! Even better, my energy level has increased, and I can chase my girls around without getting out of breath 😊

If you’re on the fence about making a change in your life & committing to your goals, I’d say like Nike, JUST DO IT! No one is going to do it for you.  Wake up, tell yourself you got this and make it happen! #NoExcuses

Are you ready to get a kickstart towards creating your own success story? If so, click HERE and fill out a brief application for our upcoming 21-Day Kickstart program which is designed to help you jump start your fat loss results. => Apply Today