Client Spotlight – A Story of Successweight loss at Body Therapeutix

Meet Michelle Paredes one of our AMAZING members at Body Therapeutix.

She is our Member of the Month at Body T!! She has accomplished so much in such a short amount of time, it’s incredible!

Here is her story and amazing journey…

“I found Body Therapeutix last year in Jan thru a friend of mine who saw their ad on Facebook. I went for 2 weeks, but had too much going on at the time to really focus on anything the right way and so I stopped going and since then, I had always regretted it and wanted to go back. I came to a point in my life, where I just couldn’t take not feeling comfortable in my own skin any longer nor could I stand the reflection I saw in the mirror and so in June, I finally took that step to go back to BT and have loved every moment of it since. I had already begun my weight loss journey a year prior to going back to BT and since joining I am proud to say that I am less than 10lbs away from completing my 50lb goal mark! Deciding to go back has been one of the best decisions I’ve ever made.

Since June, I have been going non-stop, 5 days per week, minimum! With the exception of 2 1/2 weeks, due to unfortunate circumstances. It was very hard at first and has taken a lot of self-sacrifice on my part, but despite the sore muscles, the extreme heat this year, the feeling like I just couldn’t anymore and the early mornings, the results have been well worth it! I have become so dedicated and addicted to working out and I love it. I have seen so many differences in my appearance and mood. I am fitting into clothes that I haven’t fit into in almost 7 years and it feels GREAT! My daughter, my overall happiness and determination to hit my long-term goal and the results that I have seen so far, are what keep me going. I never want to go back to how I used to feel and to how I used to see myself and now that I have made this a lifestyle change, I know I won’t. For the first time since the first time (21 yrs ago), I have gotten to where I’m at ALL on my own, without the aid of any substance, just straight exercising, eating less/smarter and not setting a specific goal date to reach my final goal.

Body Therapeutix is more than just a place to work out and definitely 1000% better than any gym… it is like your second home and everyone there is so amazing and supportive and genuine, from your fellow workout companions to the trainers and all of them are exceptional. Jason’s energy is the best, he just makes you feel good about yourself and gives constant recognition with the progress that you are making, a true motivator! Amy is sweet and kind… she genuinely cares about you and is always there making sure you are keeping good form, not to mention, providing you with laughter during your workouts. Angel’s chill and positive personality is refreshing. He is definitely not someone who hovers, but is always there when you need him! Jaz is crazy, fun and funny… She keeps you motivated during your workouts and at times, is right there alongside with you doing the same. Stephen is the pusher of the bunch… he pushes you beyond what you think you are capable of, which is what everyone needs at times, to change your “I can’t anymore” to “I did it”! Thank you Body Therapeutix, for helping me get that much closer to my weight loss goal!”

Would you like your own transformation or just really looking for a kickstart to reaching your goals? Check out and apply for our 21-Day Hot for the Holidays Challenge here ==>