Fat Burning Recipe – Body Therapeutix Breakfast Bowl

By |October 25th, 2016|Health, Nutrition|0 Comments

Breakfast Bowl
Ingredients:
Protein

2 eggs
2 egg whites
2 slices turkey bacon
Hollandaise Sauce
1 egg yolk
½ cup Fage 0% fat Greek Yogurt
¼ tsp Dijon Mustard
Juice of one small lemon
Pinch of Cayenne Pepper (optional)

Carbs

2 Medium Russet Potatoes

Toppings:

Pepper
Dill
Smoked Paprika
Fresh Chives finely chopped

Directions:

Bring a large pot of […]

Fat Burning Recipe – Weeks Worth of Oven Veggies!

By |October 25th, 2016|Health, Nutrition|1 Comment

Week Worth of Oven Veggies
Eating healthy doesn’t have to taste terrible and it doesn’t have to be hard work! Check out this recipe to learn how you can cook up a week’s worth of veggies that is practically hands off!

The below recipe consists of veggies that are popular in our house, but you don’t […]

6 Healthy Super Bowl Snack Recipes

By |October 25th, 2016|Health, Nutrition|0 Comments

These 6 healthy Super Bowl Snack recipes will leave your guests raving for more. A healthier approach to some all-time favorites is exactly what you need for the win!
Super Bowl Snacks Recipes
1) Spicy Teriyaki Chicken Strips
Ingredients

3 lbs. Chicken Breast
8 tbsps. We Rub You Spicy Red Chili Teriyaki Sauce

Directions:

Slice chicken breast into […]