Body Therapeutix

Telemundo at Body Therapeutix – Getting Fit with The Outdoor Gym In Pembroke Pines

Telemundo at Body Therapeutix – Getting Fit with the Outdoor Gym in Pembroke Pines
A few weeks ago Telemundo 51 came to Body Therapeutix to do a story on the amazing results the outdoor fitness center has been giving local Pembroke Pines and Miramar residents.

What really caught the attention of the community has been the […]

Pembroke Road Overpass 5k and Grand Opening

Pembroke Road Overpass 5k and Grand Opening Event

What a blast it was! Last Saturday, September 17th, Body Therapeutix participated in this community-wide event as the water sponsor. Many of you participated in the 5k run. One of our own Body Therapeutix trainers, PJ, actually won the entire race! Go PJ!

This event kicked off the […]

Come on girl! Don’t just sit there, get up and do something!

Those words were like a slap to the face.
It was my first day training and it was horrific. The extra weight that I had gained over the last year was even more disappointing than I thought. Not only did I hate how my face gets round and fat or the feeling of the waistband […]

7 Reasons Why Couples Who Sweat Together Stay Together

THE PERFECT WORKOUT PARTNER….YOUR SPOUSE!
I feverishly dangle from a pullup bar on a weekly basis. My husband’s voice always ringing in my ears. “Just pull yourself up.” Right…JUST pull myself up. At this point, straining every muscle in my body, I was more likely to blow out a lung. But today was different. I […]

The Body Therapeutix Beginnings

By |October 25th, 2016|Body Therapeutix|0 Comments

Who Is Jason Meland?
I was born in Miami, however at the age of 18 moved to North Florida where I started my career as a Fire Fighter-EMT.

A few years into my career, I suffered an injury on the job, was hospitalized and out of work for 3 months… I used that injury as an excuse […]